Sometimes all you need is the right motivation to make yourself work hard to achive something that you have always wanted but though you couldn't.

Recently, I joined a new competitive swim team, and recently I have been having ups and downs with my motivation. I was 6 weeks without swimming and now this whole past week has been driving me crazy. As I am out of shape, I have to train hard to get back to the way I used to be to achive my goal but it's never easy. 

Yesterday I was swimming and I started slowing down because I felt really slow and stopped. My coach came up to me and said "How are you supposed to achive your goal if you are not willing to put in hardwork?". So that is what I am going to write to you guys about: hardwork.

Hardwork is a combination of both a positive attitude and the right motivation. I know that it can be hard, but hardwork helps you on the long run and being lazy doesn't. Whenever you feel tired(mostly in sports) and you are doing the only thing that can help you get better, people tend to lose motivation quickly and lose sight of their goal for a short period of time.

Whenever you feel that way just remember, that the times that you are tired out of your mind and still put your 100% effort into something even though you could do better, are the times when you get better and afterwards you WILL feel better physically and mentally for not listening to your head trying to stop you from doing otherwise.

Hardwork pays off.

Lots of Love,

Carolinamodelo7